Movement of the Mind 

Movement is the medicine that exposes the truth of how we are living.  As our blocks come up and patterns are exposed, movement is the tool that clears us and leads us back to the truth.

Jaycee offers private and semi-private sessions in all her areas of expertise. 

While traveling the world studying various movement practices, healing modalities, energy work and music, Jaycee has seen how the limitations we experience, whether physical, emotional or spiritual, are connected, and that we have the power to overcome these limitations through movement and guided self-exploration.  

Sessions with Jaycee consist of an evaluation of the body and how you move. Together, Jaycee will curate a movement practice tailored to your goals and needs. Jaycee will use dance, yoga, gentle or intense fitness activities, energetic and bodywork, to guide you through an exploration of your emotional history, relationships and thought processes with the intention to uncover and unlock the physical, emotional and spiritual,  blocks or limitations that are holding you back in life. 

You will find new strengths and insights, you will move with greater power and confidence as your creativity and spirit are ignited. Movement will set you free. You literally just have to take the first step. 

Jaycee weaves her own personal message of empowerment, yogic beliefs, wisdom, and the message of universal harmony into all her teachings to facilitate a complete holistic rebalancing. 

 Jaycee's work has been experienced by light workers, entrepreneurs, celebrates, executives, government officials, attorneys, wellness professionals and anyone looking to access their highest self.